Thursday, January 16, 2014

Contemplative Knitting Mini Retreat at White Barn Sheep & Wool





Saturday, February 22

12 noon to 4:00 pm



This afternoon I will lead a mini retreat at White Barn Sheep and Wool where we will abandon all chaos and explore the deep and natural mindfulness of giving ourselves over to knitting this beautiful shawl. Sensory appreciation exercises will be offered as you begin a beautiful and comforting wrap for yourself or a loved one. Through the touch of luscious yarn, an easy pattern, and simple meditation, we will bring awareness and reflection to our work, leaving us refreshed and renewed.
     Light yoga stretching will be offered, along with gentle music, and simple refreshments.
     This retreat is suitable for beginning knitters, as well as experienced pros. The pattern requires the basic knowledge of casting on and the knit and purl stitches.
     Four skeins of lovely silk/merino yarn is included with the class. Once you've registered you may contact the shop to choose your color.


Fee- $95
To register, contact Paula at White Barn Sheep and Wool.


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